In this video Peter Bayless from Braxted Park Cookery School in Witham, Essex explains how to cook the perfect steak. Peter won BBC Masterchef in 2006.
Steak is a staple of the Great British diet but all too often it doesn't get the attention it deserves. Peter shows how easy it is to cook up an exciting meal, and reveals how to make sure your steak is cooked exactly how you like it every time. Follow Peter's step-by-step guide to cooking the perfect steak accompanied with a tangy chimichurri dressing.
You will need the following:
1 sirloin steak (or steak of your choice)
Olive oil & seasoning
Cast iron griddle pan with ridges
Kitchen foil
Tongs